Do you know which peels of Herbs and fruits can also be used and eaten?October BrianApr 3, 20231 min readAll of these can be eaten raw, but most people do not because the of the texture or flavor is not desired.GarlicOnionBananaCitrus, orange, lemon, lime, grapefruitMelon, water, honeydew, cantaloupe, pumpkin, Tropical Fruit, Pineapple, Pomegrante, Kiwi, Mango, papaya, lychee, dragon fruitGingerTurmericThese I'm sure you are aware of:CucumberZucchiniPeachPotatoeTomatoePeppersAppleGrapesBerriesAvacodoHard winter SquashEggplantHow to use some of these:Paper like peels like garlic and onion:Wash peels off, and dry in towelPlace in oven or dehydrator until the peels are crunchy, no more moisture in themGrind them up into a powderUse to season food.Banana: Wash prior to peelingCook peels in oven or dehydrator until crunchy, no moisture remainingGrind into powderUse is a seasoning to food, smoothies ect.Citrus:Options:Grate peeling into dishesBoil whole fruit in a teaGrind whole fruit for drinks or make pastes for masks ectCook or dehyrate peels until no mositure remains and grind into powder, use for seasoningMelon:Boil into a teaGrind to a pulp, use for smoothies or masksPineapple:Boil into a teaIf eaten whole remove the spines on the peeling to avoid injuryGinger or Turmeric:Boil into a teaCook or deyhrate until all moisture is gone, grind into a powder, use to season foodsUse whole herb in your recipe
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