Detox methods baths and fat, liver, and colon drinks.
- October Brian
- Mar 17, 2023
- 3 min read
Updated: Jun 6, 2023
Drink at least 6 to 8 glasses of water daily. Water will flush out toxins.
Sweating is often how our bodies detox themselves. You can do this with excercise, hot tub, or a Sauna.
For a more effective Sauna session use an infrared Sauna. The infrared replicates the suns heat. It heats you from the inside at a cellular level out. There are 3 types of infrared heat, far, mid, and near. Far is used for deep detox, mid also detoxes but is less deep than far infared, and near infrared will only penetrates at the skin level.
You can acquire a portable highly recommended Sauna from UltraLux health.
This Sauna breaks down to 43" W x 32" D x 4" H, fully erect Sauna is 43"x 32"x 32"
Ladies you'll love These:
Hot bath soak Detox
2 cups Epsom Salt
1 cup Baking soda
OR
Hot Bath Heavy Metal Detox, Yeast, Nanotech: Adults and kids
Removes heavy metals at skin level, recommended to do just before bed or nap time as it makes one tired
recommended for all kids. Super Helpful for kids with adhd, hyper, or ill behaved
stay in a hot bath a minimum 30 mins to 1 hr
draw a hot tub of water
Add 1 to 2 cup baking soda
Add 1 to 2 cup epsom salt
Add 1/2 to 1 cup healing clay
Add 1 Cup Borax, optional, borax pulls nanotech from the body they say
Bath Bombs:
1 cup baking soda
3/4 cup citric acid
1/2 cup Epsom salt, plain or with Eucalyptus
1/4 cup healing clay
1/2 cup borax, if you leave this out use 1/2 cup Citric acid
2 tsp filtered water
4 tsp olive oil OR any infused oil
3 tsp essential oil/s
mix dry and wet ingredients separatly
Mix well
Mix wet into dry ingredients
Place mix into ball molds
Let sit for 30 mins to and hour in molds
Remove from molds and let sit for 6 to 8hrs to dry
Store in bag or container sealed until use
Use as often as desired.
Hot Soak of Feet:
1/4 cup of sea salt
1/4 cup of epsom salt
1/4 baking soda
1/3 cup of Apple Cider Vinegar
Disolve the first 3 ingredients in boiling water
Set aside to cool slightly
ADD ACV
pour mixture into a basin large enough to soak your feet in
Soak for 30 minutes or longer
Detox drinks:
This one helps with expelling the body of unwanted and unneeded fats
1 thumb size fresh ginger, grated remove peel
1 inch thick chopped Pineapple, remove peel
1 half chopped cucumber, with peel
1 whole lemon, with peel
1 whole orange, with peel
1 1/2 TBsp Apple Cider Vinegar
1 Liter container
Recommended to wash fruits with baking soda prior to cutting
You may elect to leave the lemon and orange slices with peel and place them in the last container to place in the finished drink.
Blend items up
Strain off pulp, you may leave the pulp or add it to other smothies as it is healty to eat as well.
Place liquid in 1 litter container
Add natural or filtered water until full
You may add honey to taste
Dosage:
1 litter per day for 7 days
Colon cleansing detox drink:
This one will help clean your colon, helps you be able to absorb nutrients, and assist in better digestion.
Helps to overcome constipation.
This drink should NOT be used often, only when required!
2 cups warm water
1 TBsp Pink sea salt
you may use other sea salt
NEVER use table salt
Make sure you have scheduled a full day with nothing to do because this will keep you in one room.
Not recommended to drink before bedtime.
Liver Cleansing detox drink:
1 medium yellow onion, peeled, chopped
80g fresh ginger, peeled, chopped
1 head of garlic, peeled and chopped
2 Cups of natural or filtered water
2 tsp ground tumeric
1 Lemon, sliced ADD to cooled liquid
Cook for 10-15 mins on LOW heat
remove from heat, cover and cool
1 quart mason jar
Strain liquid into it
Add lemon
you may Add raw natural honey to sweeten
To wash your fruit:
2 cups of natural water or filtered
2tsp baking soda
Dosage:
1 TBsp before bed
Essiac tea is another option to use as a detox method. This option will extract Heavy Metals and other toxins.
dosage 2 to 3 oz two to three times per day or a more aggresvice dosage is up to 6 oz 3 times daily.
Daily maintenance dosage 1 to 2 oz 2 times per day.
The kelp in Essiac tea help remove heavy metals, and the tea as a whole will detox parasites as well as cure diseases.
other Detox for Heavy Metals:
other foods that help with Detoxing:
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