Top 10 Herbs used Daily are Medicinal

Little do we know that every day herbs we use to season our food are also powerful medicinal herbs.

Below is a list of what they are and how they can help us!

Rosemary- increase circulation, moisturizing and hair growth, acne, eczema, antifungal, improve brain function, relieve pain, repels bugs, eases stress, gives energy, boost immune health, relieve muscle pain, stress, and anxiety, reduce the risk of heart failure, anti-inflammatory, improve memory and concentration, liver issues, gallbladder, gout, cough, headache, high blood pressure, antimicrobial, antioxidant, antiapoptotic, antitumorigenic, help digestion,

Mint- ISB, indigestion, brain function, decrease breastfeeding pains, improves colds, bad breath, anti-inflammatory improve the immune system.

Oregano-reduce cough, digestion, fight bacteria and viruses, wound healing, parasite infections, antibiotic, antimicrobial, antifungal, antiviral. reduce cholesterol, antioxidant, treats yeast infections

Sage-digestive issues, memory problems, sore throats, obesity, diabetes, depression, dementia, lupus, autism, heart disease, cancer, oral health, aid brain function, antioxidant, loss of appetite, gas, stomach pain, diarrhea, bloating, heartburn.

Cayenne Pepper- increase circulation, arthritis pain, ease cold symptoms, coughs, congestion, indigestion, confusion, tremors, gout, fever, flatulence, sore throat, osteoarthritis, rheumatoid arthritis, joint and muscle pain

Garlic- immune system boost, bronchitis, hypertension, TB, liver disorders, dysentery, flatulence, colic, intestinal worms, rheumatism, diabetes, fevers, antioxidant, antibacterial, psoriasis, cough, improves brain function, anti-inflammatory.

Thyme-bronchitis, whooping cough, sore throat, colic, arthritis, upset stomach, stomach pain, diarrhea, bedwetting, agas, parasitic worm, skin disorders, helps reduce abdominal pain, respiratory issues, inflammation, antiseptic, antibiotic, stimulate memory, ease headaches, relive fever,

White Mustard-cough, cold, chest congestion, bronchitis, swollen joings, arthritis like pain, osteoarthritis, back pain, sore mouth and throat, muscular pain, ringworm, respiratory disorders, treats cancer and diabetes, anti-cancer, antibacterial, antiviral, reduce inflammation,

Marjoram- runny nose, cough, infections, digestion problems, regulate menstrual cycle, gall bladder issues, stomach cramps, depression, dizziness, migraines, reduce anxiety, strengthens nervous system, antiseptic, antispasmodic, antioxidant, antibacterial,

Cinnamon-lower blood sugar, reduce heart disease, antiviral, antibacterial, antifungal, antimicrobial, antioxidant, anti-inflammatory, antidiabetic, antiviral, improve gut health, help manage blood pressure,